Ole Bischof

Ole Bischof

13 Seasons

Ole Bischof was a quite remarkable judoka.

Bischof competed in two Olympic Games. The first was in 2008, when he became Olympic Champion. And the second was four years later in London, when he won the silver medal. He was also European Champion and a World medallist.

Superstar Judo feels privileged to be the platform to bring you Bischof’s judo system.

For the first time you will be able to find out how Bischof identified his strengths, weaknesses and areas he wanted to develop.

This is a new level of coaching, never seen before in judo. Bischof first presents his techniques with an overview. This is followed by each technique being broken down into segments, focusing on grips, entry, direction and execution. Finally, the technique is put back together and followed by examples of Bischof making them work at the world’s biggest tournaments.

Shot from multiple camera angles, including ground-breaking super slow motions, Superstar Judo gives the viewer the feeling of being on the tatami with Ole Bischof. This is judo coaching like never seen before.

As Bischof’s success alludes to – if you focus your judo in the right way, always striving to develop new ideas and putting the emphasis on quality, rather than quantity, then you will be able to massively improve your judo and fulfil your true potential.

What are you waiting for? It’s time to join Bischof on the mat…

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Ole Bischof
  • Body Position | Ole Bischof

    Episode 1

    Olympic Champion Ole Bischof shows his body position, stance and opening movements before gripping up with an opponent.

  • Preparing the grip | Ole Bischof

    Episode 2

    Olympic Champion Ole Bischof shows his opening approach and defence line when grip fighting.

  • Cross grip head lock off | Ole Bischof

    Episode 3

    Olympic Champion Ole Bischof shows a favourite strategy of his he likes to implement against right handed opponents.

  • Breaking posture & arm over back | Ole Bischof

    Episode 4

    Olympic Champion Ole Bischof shows how he likes to break his opponent's posture by getting his arm over their back. This is right v right.

  • Getting the arm over in attack | Ole Bischof

    Episode 5

    Olympic Champion Ole Bischof shows how to get a very dominant grip over the back of your opponent from an attacking position, in a right v left situation. This video is part 1 of 2.

  • Getting the arm over in defense | Ole Bischof

    Episode 6

    Olympic Champion Ole Bischof shows how to get a very dominant grip over the back of your opponent from a defensive position, in a right v left situation. This video is part 2 of 2.

  • Breaking high lapel grip | Ole Bischof

    Episode 7

    Olympic Champion Ole Bischof shows an amazingly effective grip break against opponent's who like a high lapel grip. This is right v left.

  • Gripping advantages | Ole Bischof

    Episode 8

    Olympic Champion Ole Bischof shows a game he likes to play to indicate the importance of dominating in Kumi kata.

  • Breaking posture and head control | Ole Bischof

    Episode 9

    Olympic Champion Ole Bischof shows how he likes to break his opponent's posture by controlling their head. This is right v right.

  • Overview | Ole Bischof

    Episode 10

    Olympic Champion Ole Bischof shows his most effective and commonly used drop Seoi nage. This video is part 1 of 4.

  • Posture, grips & uchikomi | Ole Bischof

    Episode 11

    Olympic Champion Bischof shows the posture and grips for throwing with drop Seoi nage, plus how he does his Uchi komi. This video is part 2 of 4.

  • Direction and legs | Ole Bischof

    Episode 12

    Olympic Champion Bischof shows the direction and his leg movement for throwing with drop Seoi nage. This video is part 3 of 4.

  • Entry and execution | Ole Bischof

    Episode 13

    Olympic Champion Bischof shows the entry and execution for throwing with drop Seoi nage. This video is part 4 of 4.

  • Nage komi | Ole Bischof

    Episode 14

    Olympic Champion Bischof shows how he likes to do his Nage komi training for Seoi nage

  • Reverse - Overview | Ole Bischof

    Episode 15

    Olympic Champion Ole Bischof reveals his amazing reverse drop Seoi nage. This video is part 1 of 2

  • Reverse - Grips and execution | Ole Bischof

    Episode 16

    Olympic Champion Ole Bischof shows the grips and execution for his incredible self-created Cross grip drop Seoi nage. This video is part 2 of 2.

  • Cross grip - Overview | Ole Bischof

    Episode 17

    Olympic Champion Ole Bischof shows his incredible self-created Cross grip drop Seoi nage. This video is part 1 of 2.

  • Cross grip - Grips and execution | Ole Bischof

    Episode 18

    Olympic Champion Ole Bischof shows the grips and execution for his incredible self-created Cross grip drop Seoi nage. This video is part 2 of 2.

  • Overview | Ole Bischof

    Episode 19

    An overview of Olympic Champion Ole Bischof's Ouchi gari. This video is part 1 of 4.

  • Posture | Ole Bischof

    Episode 20

    Olympic Champion Ole Bischof shows you the posture to adopt to be able to throw successfully with Ouchi gari. This video is part 2 of 4.

  • Head and direction | Ole Bischof

    Episode 21

    Olympic Champion Ole Bischof shows what to with your head and the direction for Ouchi gari. This video is part 3 of 4

  • Execution | Ole Bischof

    Episode 22

    Olympic Champion Ole Bischof shows the execution for throwing with Ouchi gari. This video is part 4 of 4

  • Overview | Ole Bischof

    Episode 23

    Ole Bischof's trademark roll into Osaekomi is incredibly effective and efficient. Learn it now for the first time! This video is part 1 of 7.

  • Grips and entry | Ole Bischof

    Episode 24

    Olympic Champion Ole Bischof shows the grips and entry for his trademark roll into Osaekomi. This video is part 2 of 7.