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Posture | Ole Bischof

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Overview | Ole Bischof

Ole Bischof, Season 1, Episode 19 – 2m 39s

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  • Posture | Ole Bischof

    Olympic Champion Ole Bischof shows you the posture to adopt to be able to throw successfully with Ouchi gari. This video is part 2 of 4.

  • Head and direction | Ole Bischof

    Olympic Champion Ole Bischof shows what to with your head and the direction for Ouchi gari. This video is part 3 of 4

  • Execution | Ole Bischof

    Olympic Champion Ole Bischof shows the execution for throwing with Ouchi gari. This video is part 4 of 4