Osaekomi waza
11 Seasons
Learn hold-downs from of some of judo's greatest names, as Varlam Liparteliani, Ole Bischof, Craig Fallon and Mark Huizinga show you their signature rolls into Osaekomi.
Double Olympic Champion, Kayla Harrison, shows you an extremely effective technique to bypass the opponent's legs, whilst Euan Burton highlights the principles of transition from standing.
And don't miss Ne waza specialist Udo Quellmalz, who reveals four separate ways to secure a pin.
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Overview | Leg Split into Osaekomi | Kayla Harrison
Episode 1
Double Olympic and World Champion Kayla Harrison shows us her Leg split into Osaekomi - just one newaza technique that helped her achieve dominance on the World stage.
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Step by Step | Leg split into Osaekomi | Kayla Harrison
Episode 2
Double Olympic and World Champion Kayla Harrison shows us all the steps to her Leg split into Osae komi - just one newaza technique that helped her achieve dominance on the World stage.
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Outside Turn | Leg Split into Osaekomi | Kayla Harrison
Episode 3
Double Olympic and World Champion Kayla Harrison shows us what she calls an 'Outside turn' - controlling her opponent through the turn and pinning them in Osaekomi.
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Competition Variations | Leg Split into Osaekomi | Kayla Harrison
Episode 4
Competition Variations of Harrison's Leg split into Osaekomi.
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When Did Newaza Become Important | Interview | Kayla Harrison
Episode 5
Harrison explains how training with the Pedros improved her Newaza.
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00:36Episode 6
Newaza | Interview | Kayla Harrison
Episode 6
Harrison re-enforces the importance of Newaza.