Seoi Nage
11 Seasons
When it comes to Seoi nage, one name comes to mind - Toshihiko Koga.
Japan's triple World and Olympic Champion revolutionised Seoi nage with his incredible one-handed variation 30 years ago. Learn this technique, along with Koga's other Seoi nages, now on Superstar Judo. He is joined by five other experts, who all break down one of judo's core techniques into minute detail, before you get a chance to see how it works in competition.
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Toshihiko Koga - Ippon seoi nage - Standard right v right
Episode 1
Koga demonstrates a standard right v right Ippon seoi nage. After watching this you must see Koga's version of the technique
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Right V Right | Ippon Seoi Nage | Toshihiko Koga
Episode 2
Toshihiko Koga is arguably the world's greatest exponent of Ippon seoi nage. Now is your chance to this incredible technique from the best
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Toshihiko Koga - Ippon seoi nage - standard right v left
Episode 3
Koga shows a standard right v left Ippon seoi nage. After watching this you must see Koga's version of Seoi nage
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Toshihiko Koga - Ippon seoi nage - Koga variation right v left
Episode 4
Koga demonstrates his unique variation on Ippon seoi nage, which he uses against left handed opponents
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Toshihiko Koga - Seoi nage - feet, posture, hands and arms
Episode 5
Koga's world famous technique was his incredible Ippon seoi nage. In this clip he goes through in detail all the fundamentals of the technique
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00:47Episode 6
Toshihiko Koga - Seoi nage - Uchi komi
Episode 6
Koga demonstrates Uchi komi for Seoi nage. Repeated Uchi komi is essential for mastering this technique
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Toshihiko Koga - Morote seoi nage - standard demonstration
Episode 7
Koga shows the classical way to demonstrate Morote seoi nage. After watching this you must see Koga's variation on Morote seoi nage
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Toshihiko Koga - Morote seoi nage - Koga variation
Episode 8
Koga demonstrates his Morote seoi nage which is performed against strong left handed opponents. See his incredible competition example in the semi-final of the 1989 World Championships
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02:41Episode 9
Seoi Nage | Interview | Toshihiko Koga
Episode 9
Koga talks about being inspired to learn Seoi nage when watching his brother win spectacularly with it, and how pedantic his brother was when teaching it to him.