Uchi Mata

Uchi Mata

7 Seasons

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Uchi Mata
  • Uchimata makikomi Overview | Craig Fallon

    Episode 1

    Former World and European Champion Craig Fallon introduces is Uchimata makikomi.

  • Arm Over & creating distance | Craig Fallon

    Episode 2

    Former World and European Champion Craig Fallon reveals the Kumi kata and how he creates distance for his Uchimata makikomi.

  • Turn | Craig Fallon

    Episode 3

    Former World and European Champion Craig Fallon shows the foot entry and turn for his Uchimata makikomi.

  • Execution and examples | Craig Fallon

    Episode 4

    Former World and European Champion Craig Fallon reveals the execution for his Uchimata makikomi, along with examples of him using it at the highest level.

  • Uchi mata | Euan Burton

    Episode 5

    Double World and triple European medallist Burton shows one of his major scoring techniques.

  • Uchi mata makikomi | Euan Burton

    Episode 6

    Double World medallist Euan Burton shows his very unusual Uchi mata makikomi, which involves wrapping up his opponent's arm and latching onto his own jacket.

  • Uchi mata gaeshi | Euan Burton

    Episode 7

    Burton’s Uchi mata gaeshi starts from his favoured high sleeve and collar grip. Like most of his techniques he has his own unique version of the technique.

  • Spinning Uchimata | Darcel Yandzi

    Episode 8

    Yandzi introduces this devastating and explosive technique to be used directly from the gripping situation.

  • Upper body | Darcel Yandzi

    Episode 9

    Yandzi shows the gripping and control needed in order to attack with Spinning Uchimata.

  • Lower body | Darcel Yandzi

    Episode 10

    Learn the steps and how to switch from a left stance into the right Uchimata.

  • Right arm and execution | Darcel Yandzi

    Episode 11

    Yandzi explains how to finish the technique depending on your opponents grips.

  • Overview | Keiji Suzuki

    Episode 12

    Double World and Olympic Champion Keiji Suzuki introduces his Osoto gari that he uses against right handed opponents.

  • Upper Body | Keiji Suzuki

    Episode 13

    Double World and Olympic Champion Keiji Suzuki reveals the upper body movement for his Uchi mata on heavier opponents.

  • Breaking Balance | Keiji Suzuki

    Episode 14

    Double World and Olympic Champion Keiji Suzuki reveals the methods he uses to break the opponents balance for his Uchi mata on heavier opponents.

  • Lower Body | Keiji Suzuki

    Episode 15

    Double World and Olympic Champion Keiji Suzuki reveals the leg movements for his Uchi mata on heavier opponents.

  • Punching the mat | Keiji Suzuki

    Episode 16

    Double World and Olympic Champion Keiji Suzuki reveals how to finish his Uchi mata on heavier opponents.

  • Competition Variations | Keiji Suzuki

    Episode 17

    Watch Double World and Olympic Champion Keiji Suzuki use his Uchi mata variation in competition.

  • Overview vs -100kg | Keiji Suzuki

    Episode 18

    Double World and Olympic Champion - Keiji Suzuki demonstrates his Uchi mata against opponents in the -100kg category and below.

  • Upper body vs -100kg | Keiji Suzuki

    Episode 19

    Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents

  • Lower Body vs -100kg | Keiji Suzuki

    Episode 20

    Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents

  • Breaking balance vs -100kg | Keiji Suzuki

    Episode 21

    Double World and Olympic Champion - Keiji Suzuki shows us the kuzushi elements for his Uchi mata that he uses against lighter opponents

  • Competition variations vs -100kg | Keiji Suzuki

    Episode 22

    Double World and Olympic Champion - Keiji Suzuki using his Uchi mata in competitions against lighter opponents.

  • Uchi mata v same stance | Liparteliani

    Episode 23

    Varlam Liparteliani introduces his Uchi mata against same stance opponents.

  • Upper body | Liparteliani

    Episode 24

    Liparteliani shows his grips and arm movement for Uchi mata against same stance opponents.