Ugo Legrand
11 Seasons
Double World medalist, 2012 Olympic bronze medalist and former European Champion Ugo Legrand reveals his beautiful brand of standing judo for the first time in full.
Don't miss his highly effective gripping strategy, his stunning spinning Uchi mata and his multiple variations of Kosoto gari.
-
01:56Episode 1
Spinning Uchi mata | Ugo Legrand
Episode 1
A technique requiring full commitment! This spinning Uchi mata really is all or nothing!
-
Spinning Uchi mata - Kumi kata & Preparation | Ugo Legrand
Episode 2
Ugo demonstrates how to perfectly set up your opponent for a spinning Uchi mata.
-
Spinning Uchi mata - Lower body | Ugo Legrand
Episode 3
Study the steps, cross-over and foot placement that are crucial in the build up to Ugo's spinning Uchi mata
-
Spinning Uchi mata - Kuzushi | Ugo Legrand
Episode 4
Legrand details how he aims to break his opponents balance allowing him to launch the attack.
-
Spinning Uchi mata - Spin and sacrifice | Ugo Legrand
Episode 5
Learn the finer details of how to sacrifice your own balance in order to create the dynamic movement needed to score an impressive ippon.
-
Spinning Uchi mata - Execution | Ugo Legrand
Episode 6
Take a look at the final steps you need to take to complete this fantastic throw.
-
Spinning Uchi mata - Competitive examples | Ugo Legrand
Episode 7
A number of examples of Ugo employing his spinning Uchi mata to great effect.